I like that as a thought to take this with, every day you survive is an act of healing.
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I agree in principle, and there are experiential therapies that help that process along in relation. I’m training in the Hakomi method, which, from experience, helps heal through a natural unfolding of experience. It’s like the Tao of trauma work, healing by going nowhere
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Hulk, you are such a gift in so many ways. So glad you're here. Thanks for talking about this throughout the day, and for always nailing the important stuff. <3
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:) Thank you
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Coping, not healing. Like when you experience a debilitating disease or injury: you’re not the same, not completely the person you were, but you find ways to go on, and even achieve a quality of life that makes you happy *when you’re coping well*.
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