a vast amount of suffering can be avoided by recognizing that almost every thought you have with any emotional content is bullshit.
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Replying to @iwelsh
Emotion makes us human. It is as it should be. You are no different - and you should be glad of it. Yes, you'd avoid suffering if you were a collection of logic gates - but then you'd never know the joy of being alive would you ?
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Replying to @longship16 @iwelsh
Emotions are fine. Thoughts are also fine. It's identifying with and believing emotions and thoughts that's the problem.
7:55 PM - 8 Apr 2018
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