Several close friends, all meditators, have told me that they still struggle with random uncomfortable and/or disturbing thoughts that they feel ashamed of. Meditation is often sold as a spell that eradicates negative thoughts. This is a sham. (thread) 1/11
-
-
Thank you for the thread.
-
You're welcome! Glad you enjoyed it!
End of conversation
New conversation -
-
-
Excellent summary. Thoughts - pleasant, disturbing, indifferent - are all rays of the mind’s brilliance. Accepting all with equanimity does not mean you are that which you accept. We are not what we witness. We are what we actively cultivate, mentally and otherwise.
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
You ever look at Acceptance and Commitment Therapy?
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.