I adore but even this I found pretty triggering 3 yrs into recovery. This #calorie BS is turning everything sacred sour
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Sorry about that. Just to say, I don't think calorie counting is a helpful way to eat more healthily for most people - it was based on the new @PHE_uk guidelines. (Tho I do think reading labels is a useful way of making more informed choices)
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I have no doubt whatsoever that you would only ever wish to promote a healthy relationship with food. It's just sad that a seemingly inoffensive message can have such an impact on those who are vulnerable. And that message is now unavoidable
i felt the same way too. i couldn't get past the first paragraph and i absolutely love too.
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