Godfather of Natural Movement. Founder of world-renowned MovNat method. Author. Husband & father of 3. French-born American 
. Maverick 
. Opinions my own.
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If you want to:
Improve body oxygenation
Reduce sleep requirements
Increase energy levels
(...and many more things you guys won't believe me so I won't mention right now 
...)
You need to normalize your breathing pattern.
Here's how to do it:https://gumroad.com/l/zbUwt
???
My “CP” is over 60 seconds and I STILL need my 8 hours of sleep a night and a nap sometimes! Just sayin’ 
pic.twitter.com/2JCYOR5inF
Meh, it's probably not because you're doing hypoxic training that alters the CP score. CO2 tables tend to do that. And if you combine them with hyperventilation beforehand, it becomes even worse.
Freedivers are hard to fit in the model, Buteyko wise. Their physiology, from what I can tell, becomes very different.
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