For the last two months I've been sleeping for 4 hours a night, thinking about Matthew Walker's "Why We Sleep". 130 hours of writing and research and 6000 words later:https://guzey.com/books/why-we-sleep/ …
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Dear Julian - the closest I’ve come across is Darian Leader’s “Why We Can’t Sleep”. Although not fulfilling your criteria, wishing for that exact book you do, I wrote a short book called “Why we don’t sleep” Cheers!
