Protein with a little sweet. Also please have some gluten free options. Those of us with celiac are always left out. There’s always great spreads and we’re left trying to see if there’s anything there we can eat.
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I never would have thought of that. Thanks
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Okay Something individually packaged. Nuts and dried fruit RN for a long, long, long, long, long time

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Thanks for the tip
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Protein bars, granola bars, string cheese or Babybels, fruit
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Thanks for the info
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Hershey kisses , twizzlers , cookies
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Cookies- hint, there is more than one shift..
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Clif builders protein bars. Cheese sticks. Triscuits. Sunflower or other nut butter. Bananas. Lots and lots of caffeine.
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