At dinner my family does high and low. Basically the best and worst part of your day. My high: I finished all my research for my paper. My low: my back was acting up. What about you?
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My high: Now regular waffles Sunday Brunch with the family. ( We are all in the same house.) My low: Stress is upsetting my daughter..
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I think there's gonna be a lot of massages and therapy sessions after all this. I'm hoping to do a retreat at some point.
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They do telehealth for therapy, no leaving the house necessary.
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