At dinner my family does high and low. Basically the best and worst part of your day. My high: I finished all my research for my paper. My low: my back was acting up. What about you?
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My high: My most recent manuscript came back from the editor and is nearly ready for submission. My low: It rained so I couldn’t go on a nice-long bike ride.
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The Air Force ruined running for me, I keep it to a minimum now, old joints. Cycling is easier on the joints, but less safe in the rain.
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