Am I the only one that watches an underwater movie scene and holds my breath to see if I would make it? Fyi I would die every time.
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When I see somebody underwater I start having trouble breathing like if I am under the water. It’s my anxiety
We have these things called mirror neurons in our brain that make us almost feel what we see. Like seeing someone yawn makes us yawn. I would imagine it may be similar in this situation for you.
