Eric CresseyVerified account

@EricCressey

President, ; Director of Player Health and Performance, New York Yankees; free blog/newsletter/podcast at .

Hudson, MA & Jupiter, FL
EricCressey.com
Joined September 2010
3,586 Photos and videos Photos and videos

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  1. Pinned Tweet
    18 May 2019

    Free Presentation: Hip Shoulder Separation in Rotational Athletes -

    5 replies 36 retweets 185 likes
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  2. Retweeted
    19 hours ago

    We welcome mental skills coach to the latest podcast. He talks about the shortcomings of unconditionally positive thinking, advocates for neutrality, and recommends strategies to optimize performance and quality of life in all sports.

    , , and 7 others
    1 reply 9 retweets 31 likes
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  3. 17 hours ago

    👏👏👏👏, .

    2:18
    "Everything they asked us to do...we did." says none of his gym members tested positive for . They wore masks, physically distanced, and cleaned aggressively. Yet, like all L.A. County gyms, he's being shut down. More:
    3 retweets 13 likes
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  4. 19 hours ago

    Additionally, Trevor's book, It Takes What It Takes, is absolutely outstanding and I highly recommend it:

    1 reply 1 retweet 12 likes
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  5. 19 hours ago

    We welcome mental skills coach to the latest podcast. He talks about the shortcomings of unconditionally positive thinking, advocates for neutrality, and recommends strategies to optimize performance and quality of life in all sports.

    , , and 7 others
    1 reply 9 retweets 31 likes
    Show this thread
    Show this thread
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  6. Jul 14

    👏👏👏!

    Our 2020 1st-round pick is 𝑜𝑓𝑓𝑖𝑐𝑖𝑎𝑙𝑙𝑦 a D-back! Welcome to the family, .
    13 likes
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  7. Jul 14

    Resistance training enhances delayed memory in healthy middle-aged and older adults: A randomised controlled trial - (thanks for the heads-up, )

    2 replies 7 retweets 42 likes
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  8. Jul 14

    Developing Multidirectional Power for the Baseball Fielder

    1 retweet 10 likes
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  9. Jul 14

    👊🙏

    For me , as a Baseball Dad, is like the old WF HUTTON commercials of my youth...When Eric talks everyone should listen...he is THE best in the business. If you are the parent of a pitcher find your way to his podcasts!
    1 reply 1 retweet 15 likes
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  10. Jul 14

    Congrats, !

    Youngest Opening Day starter in modern franchise history.
    6 retweets 110 likes
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  11. Jul 14

    Welcome, !

    Yesterday, the Yankees officially signed 3rd-round pick
    1 retweet 19 likes
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  12. Jul 14

    Welcome, !

    Today, the Yankees officially signed 4th-round pick,
    1 reply 2 retweets 39 likes
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  13. Retweeted
    Jul 13

    Today, I've got an awesome guest post and accompanying video from Jason Feairheller (). While he speaks from a baseball perspective, the truth is that his lessons can be applied to just about any sports scenario. Check it out:

    5 retweets 11 likes
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  14. Jul 13

    We opened the first facility 13 years ago today with a business plan and I wrote on an napkin. I honestly don’t know what we wrote down, but the good news is that Pete is a really slow eater, so it bought us some time to sort things out.🤣

    3 replies 134 likes
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  15. Jul 13

    Today, I've got an awesome guest post and accompanying video from Jason Feairheller (). While he speaks from a baseball perspective, the truth is that his lessons can be applied to just about any sports scenario. Check it out:

    5 retweets 11 likes
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  16. Jul 13

    Thanks so much! We will put these to very good use!💪🔥🙏

    Reinforcements en route to ⁦⁩. Enjoy your new ⁦⁩ buddy. 💪⚾️
    2 replies 1 retweet 13 likes
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  17. Jul 13

    This is a very good guideline. It’s also impossible to execute in today’s baseball world if you aren’t willing to actually say “no, thank you” to a coach, scout, or showcase company that wants you to always be ready.

    50-60 innings in spring. 20-30 innings in summer. Assess the fall to pitch or not, then shutdown for 6-10 weeks of no throwing. Add up the innings from the previous 12 months, and the map out the following year adding no more than 30 innings to the previous mark.
    6 retweets 47 likes
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  18. Jul 13

    Hey and : the shirt fits...for now.💪🙏

    1 reply 4 retweets 25 likes
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  19. Retweeted
    Jul 12

    Dr. Glenn Fleisig has been one of the most important researchers in the baseball sports medicine world over several decades, and the wisdom he shared on the latest podcast didn’t disappoint. Here is one key takeaway. Full interview:

    , , and 7 others
    5 replies 35 retweets 90 likes
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  20. Retweeted
    Jul 11

    In a few weeks, I'll be delivering a webinar on Zoom on scapular control with translation to Japanese. You can learn more here:

    3 retweets 33 likes
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  21. Retweeted
    Jul 12

    Back pain is an incredibly complex topic, so we need to have plenty of strategies in our arsenal for preventing it. This list certainly isn't comprehensive, but it's a good place to start.

    4 replies 19 retweets 58 likes
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