Nice. Reference?
1-leg RDL anti-rotation taps: great balance drill for throwers. Research shows improved balance equates to improved pitching performance.pic.twitter.com/4KvLAXQMDh
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can't go wrong with hip stability drills.Thanks. Twitter will use this to make your timeline better. Undo -
@Ian13Meyer check this outThanks. Twitter will use this to make your timeline better. Undo -
As in improved balance, level eyes, level shoulders, not falling off to the side due to contralateral tilt? Continuing to track forward.
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Thank you Eric
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