What fraction of the "Cardio is good/low weight/high reps/isolation exercises" publicly approved fitness orthodoxy consists solely in anti-muscle-head bias? "Muscle-bros don't live up to OUR cultural norms."
Do people still believe this, I feel like surely everyone has been told to squat heavy by now
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The Official Propaganda Organs still preach the opposite, and blast the trumpets for every study that purports (however tenuously upon inspection) to confirm the orthodoxy.
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IOW, you've displayed your Red Pill Privilege. Normies do not much doubt the Official Narrative. Even when it makes no sense.
End of conversation
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