Emily Horn

@EmilyHorn

you can find me here

Blue Ridge Mountains, NC
emilyhorn.com
Vrijeme pridruživanja: travanj 2007.
108 fotografija ili videozapisa Fotografije i videozapisi

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  1. 27. sij

    As mindfulness deepens, our hearts break open with clarity. Loving awareness holds this, even when it's painful. Learning to be w/ our pain without being swept away by it is equanimity. This mind state allows us to get in touch w/ how strong we actually are.

    5 proslijeđenih tweetova 11 korisnika označava da im se sviđa
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  2. proslijedio/la je Tweet
    22. sij

    1/ I didn't fully realize how male-dominated my podcast list was until I listened to the beautiful conversation b/w and JoAnna Hardy on .

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    12. sij

    7/ and from run a wonderful collection of live and on-line teaching programs, a famous and long-running podcast, and are even starting a farm-based community. Their work has been an inspiration since forever.

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  4. proslijedio/la je Tweet
    5. sij

    How do you maintain a meditation practice anyway? says that the key is taking care of yourself the way you’d take care of a child. Or a pet. Or a plant!

    7 proslijeđenih tweetova 22 korisnika označavaju da im se sviđa
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  5. proslijedio/la je Tweet
    3. sij

    On Monday we'll be releasing a new episode with one of the founders of The Meditation Coalition, JoAnna Hardy, on their new project. And is jumping back into the podcast to host this one!

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  6. proslijedio/la je Tweet
    30. pro 2019.

    "Shame is the feeling of having lost the capacity to get respect from your peers." - "If you want to see the ego go to DEFCON 1, get anywhere close to shame." -

    2 proslijeđena tweeta 22 korisnika označavaju da im se sviđa
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  7. 26. stu 2019.

    Happy to have meditations on this app.

    "One of the highest quality meditation apps out there is called Brightmind." Thanks ! This bit just aired on , check it out!
    5 proslijeđenih tweetova 11 korisnika označava da im se sviđa
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  8. 30. lis 2019.

    Learning how to balance a sense of agency with lack of control is an interesting art. Perhaps this is what wise effort in meditation practice is pointing to. A way of being gracefully relaxed and yet, fully engaged with life and choosing where to focus our attention.

    1 reply 3 proslijeđena tweeta 15 korisnika označava da im se sviđa
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  9. 22. lis 2019.

    I'm finding myself procrastinating this morning, so thought I would take a dose of my own medicine. I'm remembering it is part of the creative process. Here's a meditation that may support the navigation of these moments.

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  10. 19. lis 2019.

    Glad you found it supportive!

    I practiced to your “beginning and ending of the breath” meditation on last night and LOVED it! It was the most complete and mindful experience of the breath I can recall having. Very pleasant and it is still with me today. Thanks!
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  11. proslijedio/la je Tweet
    18. lis 2019.

    Helllllllll yeah, rock on Jeff!!

    I practiced to your “beginning and ending of the breath” meditation on last night and LOVED it! It was the most complete and mindful experience of the breath I can recall having. Very pleasant and it is still with me today. Thanks!
    1 proslijeđeni tweet 7 korisnika označava da im se sviđa
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  12. 1. lis 2019.

    It may help to know there are trends in practice and that you’re not alone.

    One of the first things my partner and I set out to do, once we began teaching, was to translate the early Buddhist "Progress of Insight" map into a more usable and contemporary form. We call our updated map The Phases of Insight.
    1 proslijeđeni tweet 6 korisnika označava da im se sviđa
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    18. ruj 2019.

    The Buddhist Geeks team will be representing at the Sept 20th .

    1 reply 2 proslijeđena tweeta 8 korisnika označava da im se sviđa
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  14. 15. ruj 2019.

    Unconscious bias takes many forms.

    “Centers need to start thinking about class more consciously and listening to the experiences of working-class practitioners.”
    1 proslijeđeni tweet 6 korisnika označava da im se sviđa
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    12. ruj 2019.

    For all those millenial parents out there. 😆 (HT )

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  16. 8. ruj 2019.

    I'll be working hard to help with this. 😍

    The Farm is happening! Two big projects updates on this video, including a large financial pledge toward the farm and an upcoming open source microhouse build in Belize.
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  17. proslijedio/la je Tweet
    27. kol 2019.

    Many people have asked me for the simple ceremony that I designed for "Meditating on Psychedelics." It's finally available (freely) here:

    6 replies 8 proslijeđenih tweetova 31 korisnik označava da mu se sviđa
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  18. proslijedio/la je Tweet
    19. kol 2019.

    Give this mindfulness exercise, "Weathering Emotions," a try! "Let’s see if you can name the emotions and allow them to change. This will help you get space and feel like you have more influence."

    4 proslijeđena tweeta 5 korisnika označava da im se sviđa
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  19. 12. kol 2019.

    The Phases of Insight

    🆕🎙 New teaching that I recorded on a teaching model that & I call "The Phases of Insight."
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  20. 7. kol 2019.

    “To get to a place where you could love anything you chose — not to need permission for desire — well now, that was freedom.”

    Toni Morrison on the deepest meaning of freedom – one of the most stunning, stirring passages from her classic "Beloved"
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