me: I literally spent 20 minutes screaming into a pillow while Ukrainian flight attendants tried to talk me down from my panic attack them: have you tried meditation? edibles?
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“Have you tried carrying marijuana in your checked bags during intercontinental travel to reduce your anxiety?”
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"just remember that while a hot dog isn't a sandwich on the diagram of your lifemap, the destination of sandwich making is never as clear as the hot dog seems" - This lady, sagely
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This should be on
@TheInspiroBot.
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Wait, is that person essentially telling the anxious person to calm down? That’s some bullshit.
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What fucking paternalistic, patronizing bullshit, right?
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For real! If that shit was magic words, I would’ve tried it on myself AGES ago.
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the fuck is that word salad
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What the fuck does any of that mean anyway?
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Did... A women just mansplain anxiety to you? Wow..
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a map at least will tell what lane to stay in, dogg
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People: Have you tried yoga for your PTSD? Hubby: Yes, once, I had five flashbacks in one half hour. Me:
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No, the map isn't the territory but it is meant to help you navigate the territory.
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'diagnosis is a verbal model' = 'just get some exercise and eat better' for 2k17
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Armchair diagnosis as a service
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The hell? What are they even saying?
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... What. Does that even mean? Ffs.
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Omfg I feel like throwing up. sorry this happened
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hey so im wondering if the diagnosis has improved your life in any way bc i have problems with depression and anxiety and just kind of worry too much about unlikely consequences of getting them diagnosed to ever reveal them to a provider of any kind recommended? mistake?
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