I'm gonna talk a little bit about what I'm going through after witnessing and surviving a terrorist attack.
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This sounds like PTSD. Don't fall down into the pit, this world needs more people like you. Seek therapy if it doesn't ease up.
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I have a therapy appointment this afternoon. I recognize the symptoms, particularly the group trauma. Speaking about it publicly helps.
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I'm going through a mild version of what you're talking about - not able to focus on work, hard to talk to people who weren't there, and
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...I didn't experience anything near what you did. I was safe, just nearby. I keep thinking of everyone who experienced the biggest trauma.
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Because I know if I, who didn't even see any violence with my eyes, am experiencing a little, then you all are experiencing a LOT.
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Thank you for sharing your feelings about it. I'm sure that will help you and other people who experienced what you did.
End of conversation
New conversation -
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I just want to echo that this sounds like a very normal response to trauma, and you're doing all the right things
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<3 <3 <3
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Big fucking mood.
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