This thread is important. I don't talk about it here so much, but I also am struggling a lot with eating.https://twitter.com/myhairisblue/status/856166479577874433 …
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Replying to @EmilyGorcenski
Post-surgery, I'm down almost 10lb. Some of that is to be expected, but I haven't regained it.
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Replying to @EmilyGorcenski
I also quit drinking, and that is undoubtedly a factor. But what can't be overlooked is how little I'm eating.
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Replying to @EmilyGorcenski
"I'm happy with my body" is a weird statement for someone who just had $80,000 worth of major plastic surgery done, but it's true.
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Replying to @EmilyGorcenski
It's easy for me to hide it. It's easy to not be noticed not eating. So I'm talking about it a bit today to shine a little light on myself.
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Replying to @EmilyGorcenski
Anyhow, recovery is an active process and good intentions don't erase the complexity of the struggle.
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Replying to @EmilyGorcenski
To end on a positive note, here are some things I am doing: - I use an app called Rise Up to track eating and mood. It pings me reminders.
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Replying to @EmilyGorcenski
- Working remotely for a company -3h means my lunch hours are meeting time. After, I leave the house to ensure I don't work instead of eat
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Replying to @EmilyGorcenski
- My wife and other close folks check in with me. - I make sure to keep snacks stocked so I can still eat healthy even if I won't meal.
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Feel free to DM me if you need. I can't offer real help, but I'm happy to talk privately about how I am approaching this.
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Replying to @EmilyGorcenski
It sounds like you're taking all good steps!
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