You go girlpic.twitter.com/8IKJNQppGA
I went indoor climbing for the first time today despite having a severe fear of heights. Was shaking and nearly had an anxiety attack but I did it \o/ trying to own the small steps because my life recently is being pretty shit on by my anxiety.
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It’s mad how many people at sumo climb, I’ve found so many people who are into it! I am hoping I will too - If you’re up in sheff we’ll have to go \o/ let’s go ruin some toes
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Well done, lass!
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you've done awesome! keep going!! i have the same issue and I couldn't climb more than 50cm high the first 3/4 times I went climbing. I kept going and even though the fear hasn't gone away, I found that it really helped manage anxiety and its side effects in everyday life
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That’s really good to hear, at least I’m not alone! I think it will be a slow process for me too but I want to keep trying. It did feel really good after I tried again and got to the top, it’s defiantly a good anxiety management excerise and it’s fun :)
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Awesome. I love the idea of climbing. Good work!
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You should totally come at some point!
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