So it turns out that the sensationalist stuff about a lack of sleep killing us is nonsense. Carry on.https://guzey.com/books/why-we-sleep/ …
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I cite all of my sources and you can verify everything I write yourself.
Thanks for the review, there are some good points there. You can see why an author would like to make convincing claims in Ch. 1, but he should have been more careful. I hoped the chapter on memory would be good, but from the contents, it seems that there isn't one o-:
