Good point but eating #plantbased should not be portrayed as difficult or only for experts. People eat foods, not nutrients :) So encourage planning meals with plenty of vegetables, legumes/pulses, cereals, herbs and fruits. The nutrient balance follows naturally.
Today is #WorldVeganDay! 
Whatever the reason, if you choose to reduce or exclude animal products from your diet, be sure to plan your meals carefully to ensure adequate nutrient intakes. https://www.eufic.org/en/healthy-living/article/whats-important-for-vegetarians-and-vegans-to-eat …pic.twitter.com/JrHqTFA86R
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Definitely Armando, it shouldn't! Balanced and varied diets, including plant-based, are key to avoid deficiencies while meal planning helps to reduce food waste
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