For a long time I defaulted to self deprecating humor as a defense mechanism. If you call yourself trash it hurts less when others do. I realize now that I am not a punching bag for anyone, even myself. I deserve better. If you’re in a similar spot I hope you realize that too.
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I hadn’t thought about it as validation seeking because I always come from a place of making myself the punchline but that makes sense too. It all boils down to insecurity and I agree with and appreciate you.



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