i 100% believe that people in the next century will look back at people right now popping melatonin every night (and especially giving it to their kids) the same way we look at people in 1890 putting cocaine in their cough medicine. you mark my words that shit ain't right.
yeah a lot of people say melatonin gives them a hangover or fucked up dreams. I think it's only really good for like... emergency jet lag. its is a wildly understudied hormone even when it's not in exogenous form and it'll jack up your body's own production :U
