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  1. Prikvačeni tweet

    Want to be a CEO? Prove you are the CEO of YOU first: 1) Sleep 7-9 hours/night 2) Strength train 3-6x/week 3) Eat to <25 BMI, <100 blood sugar 4) Focus to <1 hour of distraction/day 5) Bond with 1 partner + 3-6 true friends Leading yourself is the foundation to leading others.

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  2. Odgovor korisnicima

    When it comes to finding a partner, your job is to be clear about what your values are, feel them in your belly in a way that others naturally resonate with, and find someone who shares them & admires you for living them. Everyone else gets a kind “next”. https://t.co/FuTnl4qPWS

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  3. Cherish what you got in this life! It was a blessing for me to do home care & work with dying patients early in my career, because it woke me up to my own mortality & to not take anything for granted. Be kind for you never know what battles people are fighting on the inside. 🙏

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  4. prije 5 sati
    Odgovor korisniku/ci

    Sing your song until someone starts singing with you.

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  5. Brilliant strategy for consumer health & fitness: Create a product that's so good, that it gets banned for use by pro athletes (which is too small of a market anyway). Use the millions in free PR to get recreational athletes (your real market) to buy it.

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  6. I've got a few diabetic relatives, Talking with them, I asked if their doctors had ever discussed low carb eating at all They all said No, had no real understanding of what role excess carbohydrates intake had in their Type 2 diabetes Mainstream medicine is grossly behind

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  7. Here's secret to getting replies on Twitter: Say something engaging but slightly inaccurate. Everyone comes out of the woodwork to correct you. The ego is rewarded from "being right", no likes needed. Twitter is a game fueled by outrage & ego stroking.

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  8. The Wisdom of Crowds? There should be a new book on how Twitter unleashed the ‘Savageness of Crowds’. 😳

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  9. is crying tears of joy during Michigan's news conference introducing him as the team's new head coach. 😢 His last press conference there was 26 years ago, leaving college to enter the NBA draft, so this is his homecoming.

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  10. Peace in the world depends on peace within. If we have that we can approach problems in a spirit of compassion, dialogue and respect for the rights of others—always a better solution than resorting to a use of weapons and force. External disarmament depends on inner disarmament.

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  12. Death, Taxes, Excellent Tap Water, Damian Lillard.

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  13. People look at high valuations in early-stage venture and conclude there’s too much capital. Another explanation for high valuations is we’re suffering a scarcity of (great) founders. A thread on why we’re suffering from a founder scarcity and some ideas on how to solve it.👇

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  14. 31. sij

    Controlling our desire for more, learning to live within realistic limits, is not only in our own interest. It’s also necessary if we are to overcome the challenges to life on Earth that our incessant quest for more generates—since the material resources of this planet are finite

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  15. is being a leader (king archetype) at age 24: “Believe this is our moment! No better time to be great than today! Believe in each other! Play together! Play fast! Let’s go dominate the game, baby!”

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  16. "[It] makes you wanna value every moment." The Chiefs, 49ers and other NFL stars pay tribute to Kobe ahead of 🙏

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  18. As a clinical professor who trains doctors in residency, I can't help but LOL at this one. 😅

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  19. 1. velj

    An excellent example of 👇🏼 Acting like a leader and expressing vulnerability in a way that helps him and others heal and grow from this tragedy and their heartbreak. 🙌🏼

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  20. I can now prescribe fruits and vegetables to my patients! A local non-profit is helping to fund a Food Pharmacy at my hospital for patients who are deemed to be in need due to either medical condition or food insecurity (i.e., everyone). This makes me so happy.

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