Dr. Marty Martin

@DrMartyMartin

Internationally acclaimed speaker, author, researcher, and sleep coach focused on education utilizing mobile/digital tools.

Chicago, IL - traveling
Vrijeme pridruživanja: veljača 2013.

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  1. prije 9 sati

    Sleep Tip #164: Spice up your bedroom with plants to breathe and sleep better.

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  2. New tool to identify stages accurately via

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  3. Super Bowl fan caught sleeping during first quarter via

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  4. 40% of Americans Say They’re -Deprived After the Super Bowl via

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  5. RT : Try to drink in the mornings, rather than afternoons. stays in the system for an average duration of 3 to 5 hours, and can remain in the system for as long as 12 hours! ☕

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  6. Sleep Tip #163: Do you have sleep apnea? Find out.

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  7. Sleep Tip #163: Back off of fast food before bed.

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  8. 2. velj

    Sleep Tip #164: Spice up your bedroom with plants to breathe and sleep better.

    Poništi
  9. 2. velj

    Sleep Tip #163: Do you have sleep apnea? Find out.

    Poništi
  10. 2. velj

    Sleep Tip #163: Back off of fast food before bed.

    Poništi
  11. 1. velj

    Sleep Tip #164: Spice up your bedroom with plants to breathe and sleep better.

    Poništi
  12. 1. velj

    Sleep Tip #161: Stop time traveling

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  13. 1. velj

    Sleep Tip #160: Avoid stimulants past mid-day.

    Poništi
  14. 31. sij

    Sleep Tip #162: Turn on a podcast to unwind before sleeping.

    Poništi
  15. 31. sij

    Can't ? Here's how to sleep in seconds via

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  16. 31. sij

    Sleep Tip #161: Stop time traveling

    Poništi
  17. 31. sij

    Positive benefits of improved habits via

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  18. 31. sij

    Sleep Tip #160: Avoid stimulants past mid-day.

    Poništi
  19. 31. sij

    These Pillows Can Help You Get a Better Night's via

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  20. 30. sij

    Sleep Tip #162: Turn on a podcast to unwind before sleeping.

    Poništi

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