Kristie Leong M.D.

@DrKristieLeong

Physician, medical writer, health nut. I deliver straight talk about and healthy lifestyle habits..Staying healthy should be an adventure!

Joined September 2011
6,700 Photos and videos Photos and videos

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  1. Retweeted
    7 hours ago

    What’s more important for our gut health: prebiotics or probiotics? Find out here:

    1 reply 24 retweets 46 likes
  2. Retweeted
    6 hours ago
    Replying to

    Recommended for the treatment of depression, lethargy and dropped food. Side effects may include occasional urine on beds and carpets

    4 replies 2 retweets 7 likes
  3. 11 hours ago

    A wealth of first-hand information for anyone undergoing .Author shares his personal experience,tips.

    1 reply 8 retweets 20 likes
  4. Retweeted
    19 hours ago

    The American College of Sports Medicine found that the productivity of people after exercise is 65% higher than those who did not exercise.

    5 retweets 19 likes
  5. 12 hours ago

    Getting means getting back to the basics. Simple but not always easy. Take it step-by-step.

    2 replies 21 retweets 51 likes
  6. 13 hours ago

    You don't know weights to get a full body, strength .Build strength & improve body composition w/ bands.

    6 retweets 20 likes
  7. 13 hours ago

    Thylakoids in ↑ release of GLP-1, a hormone that suppresses appetite.Also rich in hunger-curbing .

    15 retweets 27 likes
  8. 14 hours ago

    Dark w/ cacao content of 70% or greater ↑ blood flow to the brain.Takes about 200 calories of a dark chocolate bar for benefits.

    10 retweets 21 likes
  9. 14 hours ago

    New study shows home monitors are inaccurate 70% of the time.Also, less accurate in men than women.

    2 replies 7 retweets 9 likes
  10. Retweeted
    Jun 6

    When we cure all disease & stop aging, the leading cause of death will be Car Accidents, unless we develop Self-driving Cars.

    1,728 replies 4,477 retweets 22,416 likes
  11. 15 hours ago

    The prescription is a powerful one and one that's often underprescribed, although it's central to & well-being.

    1 reply 10 retweets 32 likes
  12. 16 hours ago

    Front: Superfoods? Sounds - but is it? Back: 24 grams of - definitely not.

    2 replies 11 retweets 26 likes
  13. 16 hours ago

    Taking 10,000 steps daily linked w/ better glucose control & lower .

    9 retweets 22 likes
  14. 17 hours ago

    12 Ways to Burn More Calories When You .Kick that Program Up a Notch!

    13 retweets 20 likes
  15. 17 hours ago

    Causes of Problems Other Than : Vitamin B12 def. Underactive thyroid Medications Vascular disease

    2 replies 15 retweets 31 likes
  16. 18 hours ago

    It's easy to destroy the benefits of , add lots of .Instead, add cinnamon or powder.

    9 retweets 25 likes
  17. 18 hours ago

    Japanese green contains ,an amino acid promotes alert relaxation.May enhance brain function as well.

    1 reply 14 retweets 34 likes
  18. 19 hours ago

    New study shows at age 10 linked w/ greater risk of heart attacks during adulthood.

    6 retweets 7 likes
  19. 19 hours ago

    5 minutes daily to a stronger core. Ready to accept the challenge?

    1 reply 14 retweets 30 likes
  20. 19 hours ago

    New study links use w/ greater muscle loss after menopause.

    2 replies 15 retweets 18 likes

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