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Kristie Leong M.D. Retweeted
What’s more important for our gut health: prebiotics or probiotics? Find out here: http://bit.ly/2pAH0xs pic.twitter.com/ysAGNqJy90
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Kristie Leong M.D. Retweeted
Recommended for the treatment of depression, lethargy and dropped food. Side effects may include occasional urine on beds and carpetspic.twitter.com/CF9MzqLLM0
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A wealth of first-hand information for anyone undergoing
#dialysis.Author shares his personal experience,tips. http://buff.ly/2rBU5X1 pic.twitter.com/Gsbc3wOWAQ
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Kristie Leong M.D. Retweeted
The American College of Sports Medicine found that the productivity of people after exercise is 65% higher than those who did not exercise.
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Getting
#healthy means getting back to the basics. Simple but not always easy. Take it step-by-step.#healthpic.twitter.com/tDAopuDbBG
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You don't know weights to get a full body, strength
#workout.Build strength & improve body composition w/ bands. http://buff.ly/2rBMtUt pic.twitter.com/SzYreoxu4N
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Thylakoids in
#spinach ↑ release of GLP-1, a hormone that suppresses appetite.Also rich in hunger-curbing#fiber.pic.twitter.com/NyLPy3JDjZ
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Dark
#chocolate w/ cacao content of 70% or greater ↑ blood flow to the brain.Takes about 200 calories of a dark chocolate bar for benefits.pic.twitter.com/oqnK4uDg1x
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New study shows home
#bloodpressure monitors are inaccurate 70% of the time.Also, less accurate in men than women. http://buff.ly/2rVpKmW pic.twitter.com/YjRy6YfLMQ
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Kristie Leong M.D. Retweeted
When we cure all disease & stop aging, the leading cause of death will be Car Accidents, unless we develop Self-driving Cars.
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The
#exercise prescription is a powerful one and one that's often underprescribed, although it's central to#health & well-being.pic.twitter.com/RD7mOddi4s
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Front: Superfoods? Sounds
#healthy - but is it? Back: 24 grams of#sugar - definitely not.pic.twitter.com/o8Ng6X92pd
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Taking 10,000 steps daily linked w/ better glucose control & lower
#bloodpressure.#exercisepic.twitter.com/ds32G5TtMM
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12 Ways to Burn More Calories When You
#Walk.Kick that#Walking Program Up a Notch! http://buff.ly/2ryQskH pic.twitter.com/DCulHDMNy8
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Causes of
#Memory Problems Other Than#Dementia: Vitamin B12 def. Underactive thyroid Medications#Depression Vascular diseaseThanks. Twitter will use this to make your timeline better. Undo -
It's easy to destroy the
#health benefits of#coffee, add lots of#sugar.Instead, add cinnamon or#cocoa powder.pic.twitter.com/FBqMr6xTzc
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Japanese green
#tea contains#theanine,an amino acid promotes alert relaxation.May enhance brain function as well.pic.twitter.com/zvwmgFRU8Z
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New study shows
#obesity at age 10 linked w/ greater risk of heart attacks during adulthood. http://buff.ly/2s21bWc pic.twitter.com/Fn66ddOK2F
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5 minutes daily to a stronger core. Ready to accept the challenge? http://buff.ly/2rSRZ5r
#exercisepic.twitter.com/eRBI9BRlyT
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New study links
#alcohol use w/ greater muscle loss after menopause. http://buff.ly/2r563Fe#healthpic.twitter.com/5FWw3JCfgn
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