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6. If you are restrained, practice deep breathing. Panic increases blood flow, can cause cognitive impairment, and leads to difficulty speaking and surviving.
7. Decide in advance if you are willing to put yourself in harm’s way. This is not a decision you should make lightly or in the heat of the moment. 8. Stay hydrated. Stay safe, y’all.
Thank you so much for posting this. I am so very concerned for the protesters exposure to Coronavirus during this pandemic as well as the violence perpetrated by outsiders & cops behaving badly.
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