Some medical advice for protesters today. 1. Write your name, date of birth, and your emergency contact phone number on your arms in sharpie. If you are incoherent or incapacitated, medical personnel will need this info. Make sure your emergency contact knows you are going.
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6. If you are restrained, practice deep breathing. Panic increases blood flow, can cause cognitive impairment, and leads to difficulty speaking and surviving.
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7. Decide in advance if you are willing to put yourself in harm’s way. This is not a decision you should make lightly or in the heat of the moment. 8. Stay hydrated. Stay safe, y’all.
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Don't forget to wear a mask and practice social distancing. Coronavirus hasn't gone away.
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