I threw my back out one morning when I was getting ready for work. I thought my stomach looked fat and I sucked it in rapidly. That torso/pelvic movement was enough to do it. From one DO to another: ICE IT.
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I threw my back out one morning when I was getting ready for work. I thought my stomach looked fat and I sucked it in rapidly. That torso/pelvic movement was enough to do it. From one DO to another: ICE IT.
