Dorothea Dix Park

@DixPark

America’s most exciting urban park project. 308-acre site blends historic architecture & rich landscapes into a unique destination in the heart of Raleigh, NC.

Raleigh, NC
Joined August 2009

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  1. 22 hours ago

    Have you tried our free online yoga classes? 🕉️ Instructors Dana and Natalia have recorded a variety of classes so you find the practice that's right for you today. 💙 Gentle Flow 💚 Yin Yoga 💛 Chair Yoga 🧡 Yoga en español ❤️

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  2. May 21

    Cathedral thinking: an elegant, concise phrase to describe a more selfless mindset; helping visionary plans become reality. "With gratitude to those who solve our every-day problems and to the cathedral thinkers who prepare a pathway to the future."

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  3. May 20

    Want to get involved in the planning & design of Dix Park? Join the Community Committee! This committee will represent the diversity of the community to bring a broad range of experiences and expertise to the Dorothea Dix Park project. More Info & Apply:

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  4. May 20
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  5. May 19

    "Great parks are the result of great partnerships. Together, we are able to do so much more for and with the community in the creation of Dix Park." - Kate Pearce Today, City Council approved the renewed public-private partnership agreement between & .

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  6. May 18

    "This guided stillness exercise takes young children on a hot air balloon journey while allowing them to use their imagination, focus on their breathing and have a few minutes of calm." Virtual Wellness with

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  7. May 16

    "For the most part, however, steward and stewardship are now used as compliments or expressions of gratitude... These are all-encompassing words/terms for those who give, care and love." ❤️ Thank you to all the stewards of & green, natural spaces.

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  8. May 15

    🌻 Sunflower Update: With the health & safety of the community as top priority, the City of Raleigh has decided not to plant the Dix Park Sunflower Field this year. We are disappointed too, the sunflowers brings so much joy. 🌻 Read the full update here:

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  9. May 14

    Walking Meditation develops awareness by bringing the body and mind in sync. This experience can be done by adults and children. 👣 Walking Meditation with Cole: ❤️ Virtual Wellness with Dix Park is brought to you in partnership with the

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  10. May 13

    ¡Yoga en español con Natalia! Clase de yoga gratis en canal de YouTube Dix Park para hispanohablantes. Practica dónde y cuándo quieras. No se necesita experiencia previa en yoga. - Yoga in Spanish with Natalia! A free yoga class taught fully in Spanish.

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  11. May 12

    Yoga and Meditation are great practices to decrease stress to benefit your overall wellbeing. 🧘 Join Dana, for Yin Yoga - a meditative deep stretch class 🎧 Join Cole for Guided Stillness for adults & kids Practice for free:

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  12. Retweeted
    May 11

    It's time for the joke of the day! 🙌 What did the wolf say when he stubbed his toe? 🐺 HHOWWWWWLLLLL 😅 Check here every day at 8 a.m. for your daily laugh! 😂😂 You can also call 919-996-2759 to hear the daily joke!

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  13. May 11

    "Everybody loves parks, but coronavirus has shown us they’re more than just neighborhood amenities. They’re necessities."

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  14. May 10

    I Spy 🔎 Showy Evening Primrose on Mother's Day! 🌸 Pink Ladies, as they are also called, prefer to open their blooms in the evening and on cloudy days ☁️ ☁️ ☁️ Where do YOU spy 🔍 Showy Evening Primrose? 🌸

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  15. May 9

    "Now, more than ever, our parks must be understood as essential public infrastructure. Not unlike essential workers, their contributions during a pandemic should be celebrated, protected, and ultimately leveraged to support public health.”

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  16. Retweeted
    May 8

    Following the updated recommendations from Governor Cooper and Wake County Public Health, all nature preserve parks will be open daily from 8 a.m. to 8 p.m. effective May 9, 2020, at 8 a.m. Park open space and greenways remain open. More information:

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  17. May 8

    Have you tried Tai Chi with Trish? ☯️ Part martial art, part meditation, Tai Chi brings balance to the body & mind through movement & deep breathing. Beginners welcome! ❤️ Virtual Wellness classes are free thanks to our donors.

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  18. Retweeted
    May 6

    Nurses have long been the heart of healthcare. Thank you to all the nurses who have cared for our loved ones with equal measures of grace, humor, and compassion. (photo: Dix Hill nursing students 1940)

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  19. May 6

    Check out the newest classes: 🕉️ Yin Yoga with Dana ☯️ Tai Chi - Lesson 2 with Trish ❤️ Try something new and retake any class as many times as you'd like. Virtual Wellness with Dix Park is free to the public thanks to donors.

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  20. May 5

    Guided stillness is a meditation practice that walks you through a guided mindfulness experience to find inner calm, clarity & focus. 🎧 Guided Stillness practice: ❤️ Our Virtual Wellness series is brought to you in partnership with

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