Brenda Burdette

@DeliciouslyWell

Registered dietitian, wellness expert and health blogger with a sincere desire to make healthy living simple and fun!

DeliciouslyWell.com
Joined February 2012
65 Photos and videos Photos and videos

Tweets

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  1. Feb 3

    by : When you wake up, think of 5 people you are grateful for.

    3 replies 79 retweets 87 likes
  2. Feb 3

    Good one on this

    A dietary study found that a high in lowered an estimated cardiovascular disease risk by 21& -
    2 likes
  3. Jan 2

    Packing away holiday decorations? Must read tips to make your future self happy!

    2 likes
  4. 18 Dec 2016

    Focus on getting 20-30 minutes of moderate , 5 days a week, and your immune system will thank you.

    4 replies 322 retweets 441 likes
  5. 6 Dec 2016

    Regular or diet, just 2 sodas a day can have a serious impact on your health.

  6. 5 Dec 2016

    I had a feeling...

    What the research says about the cleanliness of hand dryers in public restrooms:
  7. 3 Dec 2016

    Are bullied kids more like to become overweight adults?

    1 retweet 1 like
  8. 1 Dec 2016

    So important that my favorite calendar said it twice!

    1 like
  9. 22 Nov 2016

    Hosting finicky guests this Thanksgiving? Great advice for dinner party etiquette.

  10. 13 Nov 2016

    God doesn’t require us to succeed, only that we try. - Mother Teresa

  11. 8 Nov 2016

    No matter what happens today, we are stronger together.

  12. 7 Nov 2016

    Just in case cyberattacks cause a power outage tomorrow...keep your family safe with this guide.

  13. 6 Nov 2016

    Did you remember to change your clocks? How will you spend your extra hour today?

  14. 5 Nov 2016

    Quick! Before the clouds roll in... To me, sunrises are a reminder that everyday brings new hope.

    1 like
  15. 4 Nov 2016

    If you didn’t sleep well last night, chances are you’ll overeat today. Snack on veggies or sip warm water instead.

  16. 3 Nov 2016

    If you're feeling green from all the Halloween sweets, eat some greens!

    6 retweets 8 likes
  17. 17 Oct 2016

    Love this...

    Happiness will come to you when it comes from you. Success will be yours when you choose to take responsibility for making it so.
    1 retweet 1 like
  18. 14 Oct 2016

    are often confused by various product date labels like "use by," "best before," "expires on"-

    4 retweets 5 likes
  19. 14 Oct 2016

    There are 168 hours in a week. Are you filling them with what’s most important to you?

    5 retweets 6 likes
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