It is possible that insomnia declined and screen related sleep loss increased, though.
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im Horne has sorted through all factors and comes to conclusions similar to those reported here: http://link.springer.com/book/10.1007%2F978-3-319-30572-1 …
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it's the backfire of "WE ARE NOT SLEEPING ENOUGH". People make sleep-centrism decisions and elevate the hours.
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Nowadays is almost a moral thing: -If you sleep 5-6 hours a day you are a bad person or you do bad things
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