Lies? I doubt they have the intent to deceive needed to validate that characterization.
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If you did not notice, Big Fat Lies relates to a famous article and book that changed the debate about fat and health.
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@Stardustman42 -
Yes. And what’s worse is that the food industry has been saturating us with high carb products that are responsible for obesity, T2D, heart disease while misguided vegans are creating another nutritional crisis of their own... insane
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1/ Many factors coincide to cause cardiovascular disease. Oxidized lipoproteins & oxidized fats cause atherosclerosis & blockage. Damage to arteries, from inflammation (caused by diet or illness), can recruit immune cells that form foam cells. These help grow arterial plaques.
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2/ Diets high in fat, cholesterol (which raise your blood fat & lipoprotein levels), increase the opportunity for Oxidation of those species. Sugar oxidizes. So studies likely weren't comparing different inflamm marker levels, or not long enough (for small inflamm differences).
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God I hope this is true!
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