Related: We are evolutionary adapted to eating meat.https://twitter.com/DegenRolf/status/1170014173809577986?s=20 …
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Related: We are evolutionary adapted to eating meat.https://twitter.com/DegenRolf/status/1170014173809577986?s=20 …
7 unflattering truths about vegetarians.https://drive.google.com/open?id=1fOgcgii6-r_X3Te7EE4VWvAe_Nl9PS3_ …
ROLF: Is the general rule that dietary research has almost always been false? I mean, what have we really learned except eat meat and vegetables and fruit once in a while and only eat enough carbs to retain body water?
There is a general rule that the largest part of nutrition and diet research is bad science.https://twitter.com/DegenRolf/status/1149900948027990016?s=20 …
And that's why "everything in moderation" is the gift that keeps on giving. There will be another study...and another...
To clarify: the scientific method is the way to go. Just saying that while we learn more and over the course of a lifetime "everything in moderation" is a very sensible approach to nutrition and plenty of other things.
All the studies and guidelines I hear recommending against red meat say "red and processed meat". That's like saying you should steer clear of Episcopalians and axe murderers, I think one group is a bigger problem than the other
I know, Episcopalians are scary.
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