If you see one of those reports hyping mindfulness, and how good it is for this or that, you should be mindful that its probably bad science. https://www.sciencedirect.com/science/article/pii/S2352250X18301581 …pic.twitter.com/9cdqKabPfJ
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I mean I've seen it work multiple times first hand... I agree that much of what's available in terms of therapy is garbage, and I'm able to say that because I've seen what works and what doesn't, and the differences in approach are huge.
Clinical experience necessarily amounts to anecdotes because psychotherapists lack systematic, unbiased feedback. Here two recent reviews on the subject: https://twitter.com/DegenRolf/status/1061641458736922624 …https://twitter.com/DegenRolf/status/1045246477306597376 …
I'll have to see what they're sampling and how they determine heterogeneity scores for their meta analyses. It seems to me a very difficult task inherently to account for differences. They'd also have to account for pathology-treatment dyads and things like client motivation, etc
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