Maybe a Berocca will make me invincible
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are you still drinking coffee?
@soozaphone was saying on her podcast its poss easier to quit if you don't whilst quittingThanks. Twitter will use this to make your timeline better. UndoUndo
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I need to stop smoking. Are you going cold turkey, using a vaporiser...?
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Cold turkey, I find it weirdly easy then just usually go back on a whim six weeks later like an idiot
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Exercise helps-well it helped me. A brisk 45 minute walk and swimming is also good for the soul
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Takes a few weeks for the increased energy to kick in, but it does.
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nicotine replacement therapy? or cold turkey?
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Take up crochet or cross-stitch. Something small and portable to give your hands something to do.
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I'm sure you're doing a good thing but I was miserable for the month I gave up booze. Like 'this is the world unfiltered... and it's bleak'.
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MATE...NOT AT THE SAME TIME! do one, or the other, but not both. how have you not punched anyone.
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