Anyone else grind their teeth excessively during sleep? What if anything do you do about it? Getting fed up with wearing down my enamel and chewing the inside of my mouth to pieces
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I can see the reasoning behind wearing it when stressed, but I would hate to wear mine any time when I’m not literally unconscious.
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It's a nightguard. I wear it at night during stressful periods, not during the day, obviously.
Keskustelun loppu
Uusi keskustelu -
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Thanks, that's really helpful - dentist said it dealt with the habit as well and I was sceptical at the time. Would be really nice if it stopped me doing it at all
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They're expensive, but it's worth it I think, plus they can last a long time. I got mine years ago back in the Netherlands for about €250, and it's still going strong after 10yrs. Teeth mostly still there apart from some minor chipping.
Keskustelun loppu
Uusi keskustelu -
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