Anyone else grind their teeth excessively during sleep? What if anything do you do about it? Getting fed up with wearing down my enamel and chewing the inside of my mouth to pieces
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Thanks, the dentist ones are good are they? I talked about it to my NHS dentist the other week but cost was enough to give me pause. Probably worth it if it can deal with my jawing though
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Annoyingly yes - the ones from Boots might be fine if it’s a mild case, but otherwise you’ll just get through loads for a much worse experience. I got mine as a student and after a few months it stopped it, then I just wore it when overly stressed.
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Uusi keskustelu -
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I'll second the night guard. Mine is fairly heavy duty, because my teeth broke through the standard one, but it was worth it.
Kiitos. Käytämme tätä aikajanasi parantamiseen. KumoaKumoa
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