Any suggestions for easy, healthy-ish food someone suffering from poor MH can make for themselves? Probably more microwave/kettle than hob/oven-based
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Yes! When I find myself in an energetic phase I cook like a maniac. Also, tinned beans such as chickpeas, black beans, lentils with things like mozzarella or feta, fresh spinach, diced pepper or tinned artichoke hearts are v v easy summer dishes.
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