Here’s a whole page on @lunguk on how to maintain your weight when you’re struggling:https://www.blf.org.uk/support-for-you/eating-well/maintain-a-healthy-weight/ive-lost-weight …
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spot on
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had that happen to me when i caught a bout of nasty flu and struggled to eat even 1000 calories a day. thankfully my union guaranteed me 3 weeks of sick leave so i could rest and recover!
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I do not, alas, so am skint, and have forced myself to try and work through the whole thing
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any flagship government public health focus on weight is a) misguided to begin with and b) any sensible component will be swamped by its encouragement for tabloid FATTIE headlines
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Advice when recovering from an illness is generally speaking NOT to diet.
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Yes, precisely - this is why it’s annoyed me so much: how many people post-COVID will now think “Oh best keep it up” rather than try to get their strength up.
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I lost weight as I had the flu in February. I put it back in a week. My appetite returned.
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And non of these proposals to reduce obesity would have made any difference in Johnson's case!
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msdawnfoster@gmail.com Tusk is the best Fleetwood Mac album. Only care about LFC.