Only learnt about proning (lying flat on your front) reading about COVID19: it apparently helps breathing when it’s laboured. But also found it’s majorly helped both my stomach and back pain when I’m really struggling to sleep, for any other sufferers.
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Same! Although I didn't realise how much I slept like that until I was too pregnant to do it anymore & had no idea how to sleep comfortably
Was a long time until I could do it again comfortably due to boobs, but I was so happy when I did manage it again!Thanks. Twitter will use this to make your timeline better. UndoUndo
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Just came across this on another thread (from someone who has the infection already) it's worth a watch & explains why proning is good. https://youtu.be/HwLzAdriec0
Thanks. Twitter will use this to make your timeline better. UndoUndo
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