Best iron-rich, easy-to-prep, cheap online recipes, friends? Covered jn bruises from some very bad seizures, with stitches in my tongue in two places, and holidays screwing me on payments. Cavolo nero? Steak smoothies? Help an anaemic girl out. My cat’s eating better than me atm.
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Can also just get ferrous sulphate over the counter at boots I think. Hang in there Dawn, it’s tough and crap
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OJ makes me sick. My tactic was marmite on/in everything savory. I'm within normal range now.
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I feel better as vegan than ever before as veggie. Take vit c and zinc combo tablet and lots of nuts, peanut butter, pea protein, soya and green leafy veg.
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msdawnfoster@gmail.com Tusk is the best Fleetwood Mac album. Only care about LFC.