Anaemics: what OTC things help (A&E blood tests showed I was anaemic) - want to do anything I can before NYE doc’s appointment. But don’t know if most supplements are snake oil, I should just eat red meat.
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Remember your dark green veg too! :) Ferrous sulphate is good but some people get an upset stomach after spending a month or two on them so keep an eye on that. Otherwise ferrous fumerate is also good- I responded better to sulphate but couldn’t take it for too long :)
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msdawnfoster@gmail.com Tusk is the best Fleetwood Mac album. Only care about LFC.