I gave up coffee a few weeks ago and it’s been a much more significant change, mentally, than cutting back on booze was.
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I suspect it’s that I was still drinking coffee like a man trying to outrace a hangover, but I wasn’t expecting the results of stopping to be so immediate and so ... uniformly pleasant.
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Turns out being slightly too edgy at all times doesn’t make for a great day. Who knew?
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Replying to @Mr_Considerate
what do you do to wake you up in the mornings now?
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Replying to @tom_usher_
I was staying in a flat that didn’t have any coffee or any way to make a coffee, so it just happened. But after maybe three days I noticed that my energy levels were consistent across the day and I was sleeping and waking fine.
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Replying to @Mr_Considerate
how much coffee were you having? i usually have max 2 a day, maybe 3 if i have one before gym. have googled this kind of thing before but it's so hard to know what to trust online re: health
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Replying to @tom_usher_
Same as you. At least two cups a day, but three maybe twice a week.
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Replying to @Mr_Considerate
do you still drink tea? apparently it has caffiene in it still. genuinely interested in whether i should get on this tbh, can't really imagine my life without coffee as bad as that sounds
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Replying to @tom_usher_
I have a cup of tea most mornings and life is peachy, but I’m tempted to give that up too just to see.
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I drink about ten coffees a day and will face God and walk backwards into Hell before I stop.
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i like to mix up coffee and Relentless for variety
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Nah, Coke Zero is what I drink to stay Hydrated ™
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