@DavidLat winter ideal time to put on muscle, body naturally wants to retain more weight. More lifting, less cardio.
says it's okay to be 5-10 pounds heavier in the fall/winter months; true or false?
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@associatesmind - Interesting! Makes sense to me. Personally I feel like I want to eat a lot and sleep a lot as the weather gets colder.
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@NYTFridge - You just don't want people reaching into you and depleting your contents.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@DavidLat 5 maybe if it is between thanksgiving and new years-ish…10 um no… -
@mitch_bragg@DavidLat Daily weight often fluctuates by around 5 pounds or more. 10 pounds means almost nothing in re personal health. -
@jdblanset@davidlat fair enough. I've noticed 5lbs diff day to day. I'm talking more about consistent lbs Go from from 155 to 165+ not good
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@DavidLat True. A healthy layer of blubber keeps the cold at bay.#AskAWalrusThanks. Twitter will use this to make your timeline better. UndoUndo
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