In an attempt to raise my chi, I did Yoga for the first time in 5 years, this afternoon.
@Avatrix My hips and my core could really use some work. I take it you go as well?
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@DaveVoyles religiously. Ever since I had spinal surgery 5 1/2 years ago. If I skip it, my hips & low back knot up.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@DaveVoyles but if I do yoga, I'm pain free.Thanks. Twitter will use this to make your timeline better. UndoUndo
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