@johnpolson @DaveVoyles Yeha. Carbs aren't the enemy. Excess empty carbs like sugar or white bread are, but carbs themselves aren't.
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@davevoyles@JohnPolson I was the fitness buff in high school, yet not that much buffer than some of the jocks who didn't work out. -
@BriProv@JohnPolson I played sports in HS and college, but wasn't nearly as aware of how important eating right was at the time
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@davevoyles@JohnPolson Of course, as I became an adult, I was able to pack on more muscle, and most "naturals" lost theirs. -
@BriProv@JohnPolson Haha, that's the truth. I had a 6-pack from running and lacrosse, but ate junk. Now I eat clean, and well... yeah.
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