I don't tweet about it much but I train/workout everyday. 2-3 run days, 2 bike days, 2 swim days, 1 of those being a brick workout day.
@Shelldragon I saw the women's cross-fit challenge yesterday on ESPN, and instantly thought "Shelldragon"
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@DaveVoyles I should probably do more of that strength training :/Thanks. Twitter will use this to make your timeline better. UndoUndo
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