@DaveVoyles Ay, can I ask you a personal thing?
@The1RyanGunn I did exactly that this week. I wasn't sore, so it was fine. But if I was sore at all, I would have done something else
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@DaveVoyles Interesting. Ok, so just don’t work something that feels sore. Got it. Thanks, buddy :) -
@The1RyanGunn exactly, never force it. That's why I usually don't say today is [muscle group] day. It's just what I mentally feel like doing
End of conversation
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