@DaveVoyles Ay, can I ask you a personal thing?
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Replying to @DaveVoyles
@DaveVoyles I think I might need to tweak my weekly routine. Do I remember you saying you we’re a trainer?1 reply 0 retweets 0 likes -
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Replying to @DaveVoyles
@DaveVoyles Do you know about cutting cycles and able to comment on proper recovery time?2 replies 0 retweets 0 likes -
Replying to @CalamityGan
@The1RyanGunn you can still bud muscle without feeling very sore though!6 replies 0 retweets 0 likes -
Replying to @DaveVoyles
@DaveVoyles Or should I re-plan the whole thing and do the chest/tri and back/bi thing?4 replies 0 retweets 0 likes
Replying to @CalamityGan
@The1RyanGunn people go with either. I switch or up. I did chest/back in the same day this week. Concentric (opposite) muscle groups.
7:43 AM - 15 Feb 2013
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