@davevoyles
confession: I saw you comment about chickentuna a while back, and i’ve been doing 50 body weight squats every day.
@mikedao You SEE? I do squats too, but with weight (not much). Still, does wonders for your body. She motivates me.
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@DaveVoyles How much weight? I’ve been doing them for a week and I think I’m seeing a difference in my hams. -
@mikedao I feel it in my hams and around my torso. I weight 205 and squat about 110 comfortably, 10x so that my legs + back form 45 degrees - Show replies
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